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Self Help Arriving Soon

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self help techniques What Others Say About Self Help Techniques self help techniques

self help techniques "As a therapist myself, I can vouch for the fact that knowledge and awareness only rendered me an expert on my own depression and anxiety. I understood well the ramifications of my childhood abuse but my symptoms seemed to gain momentum over time. When my post trauma body memories of fear and self blame were confused and deleted, my feelings became more normal with less extreme mood swings. The best part, no more Prozac for me!" - Psychotherapist

"During my own balancing sessions for a chronic irritable bowel, I inquired about my pet, an 8 years old Shitzu with depression who also had stomach problems. It took only a few moments to get the biofeedback message she could not speak. Our sleeping area had negative electromagnetic energy from a transformer near by and she was absorbing my anxiety about the future that caused her stomach symptoms. It was amazing to see her return to her playful, puppy-like nature, symptom free and sleeping soundly after a brief balance session and correction of the energy field of our bedroom." - Single Guy and Pet

"I hated my job but was scared to leave. It's all I ever knew. Clearing my blocks not only made me more peaceful, opportunities I could not imagine became available. I have to pinch myself because for the first time ever... my work is now my passion. I will never go back to striving and manipulating my life's direction. It's much easier to stay mentally and physically present, to enjoy what is, and hear the next step as well." - Former Dentist

"I was told that my medical condition of chronic fatigue and pain could only be helped with medication to mask the symptoms. Wrong! Some small part of me rebelled at the prognosis. Steeped in the medical mind set of my profession, I am grateful I took my friend's referral advice who had been helped with her back problems and allergies. I was willing to try anything to get my life back to normal. I didn't have to wait for results. The very first session began to release habitual, stuck negative feelings, thoughts and even the body aches and tiredness. It did not surprise me that my first unconscious response targeted the core theme of my negative thoughts, "People take too much from me and never give back." I even went into the 'giving' profession. After a couple of sessions, I could be thankful that the illness and people I had resented motivated me me to find answers. I now feel more alive in every area of my life."
- Nurse

"My child was only 5 and his ADD and allergies almost got him kicked out of kindergarten. We tried everything and were only able to medicate and mask his symptoms. The techniques were so simple that even a child can do them. He did two brief sessions to diffuse the inherited belief and organ imbalance. Kinesiology pinpointed exactly the root cause to be balanced and the exact adaptogenic support. It was too good to be true. His self esteem has soared and he is making great progress as a first grader." - Mother of 1st Grader

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All Content Copyright 1990 - 2004 Elizabeth Harrison, LSCW, and Noble Harrison Ph.D